Mindfulness Courses – Coming Home to Awareness of Breath

2017 Program

Group opportunities are listed below. To join a group, visit the Registration page

8-Week Mindfulness Course


Begins Mid-May

Eight weekly 90-minute sessions

New $120 Review $60

Continuing Mindfulness Series

Begins Mid-May

Twelve monthly 60-minute sessions $60

Mindful Poetry

Begins Mid-May

Twelve monthly 60-minute sessions

New $60

Learn more about Mindfulness…